Hormonal Imbalances in Women – And their Causes
Hormones play an integral role in regulating various functions of the body, in case of any disruption in their balance that can lead to hormonal imbalances. Hormonal Imbalance might leads to many complications in women, because hormonal systems are intricately linked to the menstrual cycle, pregnancy, and menopause. In this blog, let’s have a sneak peek into the root causes that leads to hormonal imbalances in women.
Understanding Hormonal Imbalances in Women
Hormonal imbalances usually occur when either an excess or inadequate amount of certain hormones in the body. Fluctuations of hormones in women are seen throughout their lives starting from puberty, menstrual cycle, and pregnancy to menopause. The effect of these fluctuations can be mostly mild and temporary but sometimes it can leads to persistent troubles
Common Causes of Hormonal Imbalances in Women
- Polycystic Ovary Syndrome (PCOS) :
PCOS is a hormonal disorder that affects the women’s reproductive health. POCOS is an imbalance of hormones which occurs mainly when ovaries (the organ that releases eggs) create excessive amount of hormone. That unusual high level of hormones called androgens also called as male hormones. PCOS can lead to irregular menstrual cycles, ovarian cysts, and various symptoms like excess hair growth, acne, and weight gain.
- Thyroid Disorders :
Thyroid gland is an important organ in a human body that plays an important in regulating metabolism. Thyroid Gland releases thyroid hormones and that helps in regulating metabolism in body. Sometimes thyroid gland produces either excess amount or fewer amounts of thyroid hormones which leads to conditions called Hypothyroidism and Hyperthyroidism. Symptoms may include weight changes, fatigue, and irregular periods.
- Menopause :
Menopause is a natural progression in a woman's life, this condition starts when the ovaries start to produce less estrogen and progesterone. These significant imbalances in hormones lead to various symptoms like sleeplessness, hot flashes, mood swings, and bone density changes.
- Stress :
Stress is a common condition which everyone experience in day to day life. But chronic stress can significantly impact the balance of hormones such as cortisol and adrenaline. Due to the chronic stress women can experience irregular menstrual cycles, fertility issues, and mood swings.
- Birth Control :
Constant use of birth control pills causes hormonal imbalances in women. Especially women who take synthetic hormones for birth control are likely to experience problems with hormone balance in the near future. Hormone Imbalances caused due to birth control can lead to mood swings and even weight gain.
- Diet and Lifestyle :
Diet & lifestyle plays a prominent role in balancing and misbalancing of hormones. If you are an avid consumer of processed food and alcohol, these qualities can affect your hormones balance. And poor nutrition and unhealthy lifestyle, lack of physical activity can also affect hormonal balance.
- Medical Conditions :
Women with certain medical conditions like diabetes, obesity also are likely to develop hormonal imbalances. Keeping your diabetes under check with regular check-ups and treatments and staying fit with ideal physical activity results in optimal health.
In conclusion, various factors including lifestyle choices, medical conditions and age progression leads to hormonal imbalances in women. Seeking treatment the expert helps in optimizing the overall well-being and overall health. By working closely with healthcare professionals and making positive lifestyle changes, women can effectively address hormonal imbalances and lead healthier, happier lives.